Childhood Obesity and Death

What does it take to wake up America to the dangers of obesity? Otherwise loving and often overly protective parents seen oblivious to the problem. Maybe because at least some of these parents fall into the obese – or at least overweight – category themselves?

Well there’s now a major study, published this week in the New England Journal of Medicine, that tracked a large group of American Indian children for an average of 24 years. The findings? That obesity, pre-diabetes (glucose intolerance) and hypertension in childhood were strongly associated with increased rates of premature death. Specifically – the heaviest kids were more than twice as likely as the thinnest ones to die before they reached 55. That’s 15 to 20 years below average American life expectancy. And typically, say the experts, American Indians are about a decade ahead of other Americans in terms of obesity numbers. Right now nearly a third of all American children are either overweight or obese. You can see where this is going….

There’s never been a good excuse for ignoring obesity. But at least if you’re an adult – you’re making your own, presumably desired, decisions. That’s certainly not true for children. And millions of kids are being doomed to an early death simply because their parents, extended families and school teachers – those most responsible for protecting and directing them – are not doing their jobs.

Never mind the impact on our already fractured health care system. Think of the impact on a kid’s life. Years of taking pills or struggling with insulin shots. Heart attacks that can ruin lives even if they don’t kill. Cancer with all its implications. Strokes.

Do you really want the worst for your child instead of the best?

Habits instilled in childhood last a lifetime. It’s a lot harder to think thin for the first time when you’re 40 than when you’re 10. Healthy food in reasonable portions combined with daily exercise is not exactly a recipe for purgatory. In fact the exercise is called play when you’re a kid. Remember?

So parents and teachers – belly away from the food bar and invest a little healthy living in your kids’ future. And maybe in the process those of you who are making bad decisions about your own lives – will add a few good years onto them.